soft tissue mobilisation
C2CEFR level
85/100Rarity: very rare
TechnicalRegister
The manual manipulation of muscle, fascia, and other soft structures to relieve tension and improve mobility.
Soft tissue mobilisation of the upper trapezius eased the tightness before we started postural retraining.
Rarity runs from 0 (a word everyone knows) to 100 (almost never seen outside specialist or literary writing). Level is the word's real difficulty on the CEFR scale, from A1 to C2.
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